freliez sylvain 1:00:04 row
15,252m
Meters
1:00:04.7
Time
1:58.1
Pace
1026
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 107 |
December 11, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 15,252m | 1:58.1 | 212 | 1029 | 22 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 45:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 50:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 55:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 1:00:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 24 |
| 1:00:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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