freliez sylvain 55:12 row
12,906
Meters
55:12.1
Time
2:08.3
Pace
796
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 1115 |
| Drag Factor | 132 |
January 10, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:12.1 | 12,906 | 2:08.3 | 166 | 865 | 796 | 20 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 19 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 19 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 |
| 55:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 |
| 55:12.1 | 42 | 2:24.0 | 117 | 595 | 2 | 15 |
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Workout Graph
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