freliez sylvain 1:14:56 row
16,256m
Meters
1:14:56.8
Time
2:18.3
Pace
936
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 1543 |
| Drag Factor | 131 |
January 17, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:56.8 | 16,256m | 2:18.3 | 132 | 755 | 20 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 1:05:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 1:10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 1:14:56.8 | 1,019m | 2:25.6 | 113 | 689 | 20 |
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