freliez sylvain 1:09:44 row
16,021m
Meters
1:09:44.4
Time
2:10.5
Pace
971
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 1468 |
| Drag Factor | 104 |
January 27, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:44.4 | 16,021m | 2:10.5 | 157 | 840 | 21 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 1:05:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 1:09:44.0 | 1,060m | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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