freliez sylvain 1:01:13 row
13,663
Meters
1:01:13.5
Time
2:14.4
Pace
807
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 83 |
February 28, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:13.5 | 13,663 | 2:14.4 | 144 | 795 | 807 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 |
| 1:00:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 |
| 1:01:13.5 | 267 | 2:17.6 | 134 | 761 | 15 | 21 |
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