freliez sylvain 1:00:10 row
12,678m
Meters
1:00:10.9
Time
2:22.4
Pace
714
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1333 |
| Drag Factor | 90 |
March 07, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.9 | 12,678m | 2:22.4 | 121 | 717 | 21 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 55:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 1:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 1:00:10.9 | 36m | 2:31.3 | 101 | 647 | 11 |
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Workout Graph
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