freliez sylvain 34:19 row
7,081m
Meters
34:19.6
Time
2:25.4
Pace
391
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 713 |
| Drag Factor | 103 |
March 28, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.6 | 7,081m | 2:25.4 | 114 | 691 | 20 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 34:19.6 | 880m | 2:27.5 | 109 | 675 | 20 |
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Workout Graph
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