freliez sylvain 1:01:07 row
12,656m
Meters
1:01:07.2
Time
2:24.8
Pace
704
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 102 |
March 29, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.2 | 12,656m | 2:24.8 | 115 | 696 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 1:01:07.2 | 223m | 2:30.6 | 102 | 652 | 20 |
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Workout Graph
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