freliez sylvain 1:09:55 row
15,182m
Meters
1:09:55.6
Time
2:18.1
Pace
880
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1546 |
| Drag Factor | 101 |
March 30, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:55.6 | 15,182m | 2:18.1 | 133 | 756 | 22 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 1:00:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 |
| 1:05:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 1:09:55.6 | 1,060m | 2:19.4 | 129 | 744 | 21 |
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Workout Graph
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