freliez sylvain 41:03 row
10,023m
Meters
41:03.7
Time
2:02.9
Pace
644
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 100 |
March 31, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.7 | 10,023m | 2:02.9 | 189 | 948 | 25 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
| 41:03.7 | 256m | 2:04.4 | 182 | 925 | 25 |
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Workout Graph
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