freliez sylvain 1:00:28 row
12,417m
Meters
1:00:28.7
Time
2:26.1
Pace
686
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 102 |
April 04, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.7 | 12,417m | 2:26.1 | 112 | 686 | 21 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 1:00:28.7 | 88m | 2:43.0 | 81 | 577 | 16 |
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Workout Graph
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