freliez sylvain 55:36 row
12,172m
Meters
55:36.0
Time
2:17.0
Pace
707
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1269 |
| Drag Factor | 101 |
April 09, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:36.0 | 12,172m | 2:17.0 | 136 | 768 | 22 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 55:36.0 | 104m | 2:53.0 | 68 | 532 | 20 |
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Workout Graph
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