freliez sylvain 1:10:40 row
16,328m
Meters
1:10:40.1
Time
2:09.8
Pace
1015
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 1627 |
| Drag Factor | 102 |
April 11, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:40.1 | 16,328m | 2:09.8 | 160 | 850 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 55:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 1:00:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 1:05:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 |
| 1:10:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 25 |
| 1:10:40.1 | 159m | 2:06.1 | 175 | 900 | 21 |
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