freliez sylvain 50:26 row
10,554m
Meters
50:26.9
Time
2:23.4
Pace
592
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1134 |
| Drag Factor | 103 |
April 14, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.9 | 10,554m | 2:23.4 | 119 | 708 | 22 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 50:26.9 | 67m | 3:20.7 | 43 | 448 | 13 |
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Workout Graph
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