freliez sylvain 30:07 row
7,289
Meters
30:07.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 99 |
April 20, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,289 | 2:03.9 | 184 | 932 | 464 | 24 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 25 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 25 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 24 |
| 30:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 9 |
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Workout Graph
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