freliez sylvain 46:15 row
10,018m
Meters
46:15.4
Time
2:18.5
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 109 |
May 08, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.4 | 10,018m | 2:18.5 | 132 | 753 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 46:15.4 | 284m | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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