freliez sylvain 45:03 row
9,802m
Meters
45:03.0
Time
2:17.8
Pace
565
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 108 |
June 13, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.0 | 9,802m | 2:17.8 | 134 | 759 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 45:03.0 | 8m | 3:07.5 | 53 | 482 |
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Workout Graph
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