freliez sylvain 45:03 row
9,802
Meters
45:03.0
Time
2:17.8
Pace
565
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 108 |
June 13, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.0 | 9,802 | 2:17.8 | 134 | 752 | 565 | 20 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 45:03.0 | 8 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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