freliez sylvain 30:08 row
6,448m
Meters
30:08.3
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 492 |
| Drag Factor | 106 |
June 14, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,448m | 2:20.2 | 127 | 736 | 16 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 16 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 16 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 16 |
| 30:08.3 | 23m | 3:00.4 | 60 | 505 | 8 |
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Workout Graph
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