freliez sylvain 48:43 row
10,018
Meters
48:43.3
Time
2:25.9
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 833 |
| Drag Factor | 108 |
June 17, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:43.3 | 10,018 | 2:25.9 | 113 | 682 | 554 | 17 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 17 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 17 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 16 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 17 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 18 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 17 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 17 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 17 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 17 |
| 48:43.3 | 778 | 2:23.5 | 118 | 709 | 44 | 18 |
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Workout Graph
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