freliez sylvain 51:33 row
11,177m
Meters
51:33.3
Time
2:18.3
Pace
645
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1158 |
| Drag Factor | 107 |
June 23, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:33.3 | 11,177m | 2:18.3 | 132 | 754 | 22 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 51:33.3 | 337m | 2:18.4 | 132 | 754 | 20 |
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Workout Graph
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