freliez sylvain 16:37 row

3,477m

Meters

16:37.7

Time

2:23.4

Pace

194

Calories

Average Watts119
Calories Per Hour707
Stroke Rate22
Stroke Count368
Drag Factor108

June 23, 2021 18:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:37.7 3,477m 2:23.4 119 707 22
5:00.0 1,065m 2:20.8 125 731 22
10:00.0 1,042m 2:23.9 117 703 23
15:00.0 1,037m 2:24.6 116 698 22
16:37.7 333m 2:26.6 111 681 22

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Workout Graph

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