freliez sylvain 42:03 row
8,976m
Meters
42:03.5
Time
2:20.5
Pace
509
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 805 |
| Drag Factor | 107 |
July 15, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.5 | 8,976m | 2:20.5 | 126 | 733 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 42:03.5 | 410m | 2:30.6 | 102 | 652 | 19 |
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Workout Graph
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