freliez sylvain 5150m row
5,150m
Meters
19:20.7
Time
1:52.6
Pace
365
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 133 |
September 10, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.7 | 5,150m | 1:52.6 | 245 | 1141 | 24 |
| 4:05.4 | 1,100m | 1:51.5 | 252 | 1167 | 26 |
| 4:07.2 | 2,200m | 1:52.3 | 247 | 1149 | 23 |
| 4:11.7 | 3,300m | 1:54.4 | 234 | 1104 | 25 |
| 4:10.0 | 4,400m | 1:53.6 | 239 | 1120 | 24 |
| 2:46.3 | 5,150m | 1:50.8 | 257 | 1183 | 26 |
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Workout Graph
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