freliez sylvain 5700m row
5,700m
Meters
22:11.8
Time
1:56.8
Pace
387
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 131 |
September 14, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.8 | 5,700m | 1:56.8 | 220 | 1055 | 21 |
| 4:44.4 | 1,200m | 1:58.5 | 210 | 1023 | 22 |
| 4:42.6 | 2,400m | 1:57.7 | 214 | 1037 | 21 |
| 4:41.8 | 3,600m | 1:57.4 | 216 | 1044 | 22 |
| 4:39.2 | 4,800m | 1:56.3 | 222 | 1065 | 22 |
| 3:23.8 | 5,700m | 1:53.2 | 241 | 1129 | 21 |