freliez sylvain 3500m row
3,500m
Meters
13:20.2
Time
1:54.3
Pace
246
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 132 |
September 15, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.2 | 3,500m | 1:54.3 | 234 | 1106 | 23 |
| 2:47.0 | 700m | 1:59.2 | 206 | 1009 | 22 |
| 2:45.6 | 1,400m | 1:58.2 | 211 | 1027 | 22 |
| 2:44.9 | 2,100m | 1:57.7 | 214 | 1037 | 22 |
| 2:43.9 | 2,800m | 1:57.0 | 218 | 1050 | 22 |
| 2:18.8 | 3,500m | 1:39.1 | 359 | 1536 | 28 |
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Workout Graph
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