freliez sylvain 6500m row
6,500m
Meters
25:15.3
Time
1:56.5
Pace
443
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 19, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.3 | 6,500m | 1:56.5 | 221 | 1060 | 22 |
| 5:05.7 | 1,300m | 1:57.5 | 215 | 1041 | 22 |
| 5:04.5 | 2,600m | 1:57.1 | 218 | 1049 | 22 |
| 5:04.0 | 3,900m | 1:56.9 | 219 | 1053 | 21 |
| 5:01.6 | 5,200m | 1:56.0 | 224 | 1071 | 22 |
| 4:59.6 | 6,500m | 1:55.2 | 229 | 1087 | 23 |
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Workout Graph
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