freliez sylvain 3725m row
3,725m
Meters
14:24.6
Time
1:56.0
Pace
255
Calories
120
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 128 |
September 20, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.6 | 3,725m | 1:56.0 | 224 | 1070 | 23 | 120 |
| 3:08.0 | 800m | 1:57.5 | 216 | 1042 | 24 | 68 |
| 3:07.9 | 1,600m | 1:57.4 | 216 | 1043 | 24 | 82 |
| 3:07.5 | 2,400m | 1:57.1 | 217 | 1048 | 23 | 145 |
| 3:02.1 | 3,200m | 1:53.8 | 237 | 1117 | 24 | 152 |
| 1:59.0 | 3,725m | 1:53.3 | 240 | 1127 | 24 | 154 |
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Workout Graph
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