freliez sylvain 8225m row
8,225m
Meters
31:45.6
Time
1:55.8
Pace
568
Calories
146
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 152 |
September 25, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.6 | 8,225m | 1:55.8 | 225 | 1074 | 21 | 146 |
| 6:41.5 | 1,700m | 1:58.0 | 213 | 1031 | 21 | 137 |
| 6:38.6 | 3,400m | 1:57.2 | 217 | 1047 | 21 | 142 |
| 6:37.3 | 5,100m | 1:56.8 | 219 | 1054 | 21 | 144 |
| 6:35.4 | 6,800m | 1:56.2 | 223 | 1065 | 21 | 149 |
| 5:12.8 | 8,225m | 1:49.7 | 265 | 1211 | 24 | 160 |
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Workout Graph
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