freliez sylvain 46:56 row
11,098m
Meters
46:56.5
Time
2:06.8
Pace
692
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 1097 |
| Drag Factor | 119 |
January 08, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.5 | 11,098m | 2:06.8 | 171 | 889 | 21 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 46:56.5 | 439m | 2:12.6 | 150 | 815 | 21 |
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Workout Graph
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