freliez sylvain 43:20 row
10,283m
Meters
43:20.8
Time
2:06.4
Pace
642
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 119 |
January 12, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.8 | 10,283m | 2:06.4 | 173 | 895 | 22 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 43:20.8 | 796m | 2:06.1 | 174 | 900 | 23 |
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Workout Graph
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