William Fuller 5000m row
5,000
Meters
21:47.1
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 93 |
September 04, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.1 | 5,000 | 2:10.7 | 157 | 839 | 26 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 27 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 816 | 26 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 26 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 27 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 885 | 28 |
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Workout Graph
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