William Fuller 5000m row
5,000
Meters
22:27.8
Time
2:14.7
Pace
291
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 99 |
August 14, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.8 | 5,000 | 2:14.7 | 143 | 777 | 291 | 24 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 25 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 776 | 29 | 25 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 769 | 29 | 24 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 766 | 29 | 25 |
| 2:15.1 | 2,500 | 2:15.1 | 142 | 772 | 29 | 24 |
| 2:14.5 | 3,000 | 2:14.5 | 144 | 776 | 29 | 25 |
| 2:15.8 | 3,500 | 2:15.8 | 140 | 768 | 29 | 25 |
| 2:15.4 | 4,000 | 2:15.4 | 141 | 771 | 29 | 25 |
| 2:15.7 | 4,500 | 2:15.7 | 140 | 769 | 29 | 25 |
| 2:14.0 | 5,000 | 2:14.0 | 145 | 779 | 29 | 25 |
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Workout Graph
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