William Fuller v750m/2:00r...5 row
3,750
Meters
15:20.2
Time
2:02.6
Pace
240
Calories
137
Heart Rate
| Rest Distance | 1,295 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,045 |
| Overall Time | 25:20.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 102 |
September 10, 2026 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:20.2 | 3,750 | 2:02.6 | 189 | 938 | 26 | 137 | |
| 3:10.4 | 750 | 2:06.9 | 171 | 869 | 26 | 128 | |
| r: 2:00 | 225 | ||||||
| 3:07.5 | 750 | 2:05.0 | 179 | 902 | 26 | 135 | |
| r: 2:00 | 281 | ||||||
| 3:04.4 | 750 | 2:02.9 | 188 | 937 | 26 | 138 | |
| r: 2:00 | 228 | ||||||
| 2:59.6 | 750 | 1:59.7 | 204 | 982 | 27 | 140 | |
| r: 2:00 | 262 | ||||||
| 2:58.3 | 750 | 1:58.8 | 208 | 1009 | 27 | 146 | |
| r: 2:00 | 299 | ||||||
| r1,295 |
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Workout Graph
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