11,000m row on November 30, 2022

William Fuller 11,000m row

11,000m

Meters

55:43.6

Time

2:31.9

Pace

597

Calories

Average Watts	100
Calories Per Hour	643

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Desc Ladder: 4k, 3k, 2k, 1k w/ 3min rest
total meters = 11000