William Fuller v2:00/1:00r...6 row
3,092m
Meters
12:00.0
Time
1:56.4
Pace
209
Calories
| Rest Distance | 675m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,767m |
| Overall Time | 18:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 343 |
| Drag Factor | 99 |
May 02, 2023 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 29 | |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 31 | |
| r: 1:00 | 160m | |||||
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 29 | |
| r: 1:00 | 101m | |||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | |
| r: 1:00 | 111m | |||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 | |
| r: 1:00 | 127m | |||||
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 | |
| r: 1:00 | 108m | |||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 29 | |
| r: 1:00 | 68m | |||||
| r675m |
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Workout Graph
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