William Fuller v1:00/2:00r...2 row
753m
Meters
3:00.0
Time
1:59.5
Pace
49
Calories
| Rest Distance | 358m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,111m |
| Overall Time | 7:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 92 |
December 17, 2023 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 27 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | |
| r: 2:00 | 344m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | |
| r: 2:00 | 14m | |||||
| r358m |
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Workout Graph
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