Joe Gilman 17:00 row
3,759
Meters
17:00.0
Time
2:15.6
Pace
222
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 109 |
March 31, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,759 | 2:15.6 | 140 | 782 | 21 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 20 |
| 8:00.0 | 937 | 2:08.0 | 167 | 873 | 22 |
| 12:00.0 | 928 | 2:09.3 | 162 | 857 | 22 |
| 16:00.0 | 830 | 2:24.5 | 116 | 698 | 20 |
| 17:00.0 | 207 | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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