Joe Gilman 20:10 row
3,773
Meters
20:10.9
Time
2:40.4
Pace
197
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 107 |
May 03, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 3,773 | 2:40.4 | 85 | 591 | 18 | 118 |
| 8:00.0 | 1,515 | 2:38.4 | 88 | 602 | 18 | 120 |
| 16:00.0 | 1,484 | 2:41.7 | 83 | 584 | 19 | 117 |
| 20:10.9 | 775 | 2:41.8 | 83 | 584 | 18 | 119 |
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Workout Graph
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