Joe Gilman 10:19 row
2,284
Meters
10:19.8
Time
2:15.6
Pace
133
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 122 |
July 03, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.8 | 2,284 | 2:15.6 | 140 | 782 | 20 | 136 |
| 4:00.0 | 871 | 2:17.7 | 134 | 760 | 20 | 125 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 20 | 139 |
| 10:19.8 | 532 | 2:11.3 | 154 | 831 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.