Joe Gilman 0:44 row
154
Meters
0:44.5
Time
2:24.4
Pace
8
Calories
64
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 14 |
| Drag Factor | 125 |
May 12, 2026 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.5 | 154 | 2:24.4 | 116 | 647 | 8 | 19 | 64 |
| 0:44.5 | 154 | 2:24.4 | 116 | 647 | 8 | 19 | 64 |
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