Joe Gilman 500m row
500m
Meters
2:34.2
Time
2:34.2
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 102 |
June 04, 2017 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 23 |
| 0:42.9 | 100m | 3:34.5 | 35 | 422 | 17 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 26 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 24 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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