Joe Gilman 4:08 row
642m
Meters
4:08.0
Time
3:13.1
Pace
32
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 74 |
June 05, 2017 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 642m | 3:13.1 | 49 | 467 | 20 |
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 22 |
| 3:48.9 | 142m | 2:59.2 | 61 | 509 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.