Joe Gilman 15:05 row
3,215m
Meters
15:05.6
Time
2:20.8
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 102 |
June 07, 2017 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,215m | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 15:05.6 | 17m | 2:44.7 | 78 | 569 |
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Workout Graph
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