Joe Gilman 1x500m/2:00r row
500m
Meters
2:58.9
Time
2:58.9
Pace
25
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 615m |
| Overall Time | 4:58.9 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 202 |
June 18, 2017 21:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.9 | 500m | 2:58.9 | 61 | 510 | 19 | |
| 2:58.9 | 500m | 2:58.9 | 61 | 510 | 19 | |
| r115m |
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Workout Graph
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