Joe Gilman 5000m row
5,000m
Meters
22:48.7
Time
2:16.8
Pace
294
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 106 |
June 19, 2017 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.7 | 5,000m | 2:16.8 | 137 | 769 | 24 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 23 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 22 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 25 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 27 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.