Joe Gilman 358c row
5,836m
Meters
25:41.6
Time
2:12.0
Pace
358
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 108 |
June 29, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.6 | 5,836m | 2:12.0 | 152 | 822 | 22 |
| 5:47.7 | 1,263m | 2:17.6 | 134 | 761 | 23 |
| 5:14.1 | 1,209m | 2:09.9 | 160 | 849 | 23 |
| 5:15.9 | 1,211m | 2:10.4 | 158 | 842 | 21 |
| 5:20.5 | 1,221m | 2:11.2 | 155 | 832 | 22 |
| 4:03.3 | 933m | 2:10.3 | 158 | 843 | 22 |
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Workout Graph
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