Joe Gilman 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
37
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 109 |
July 02, 2017 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 32 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 |
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Workout Graph
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