Joe Gilman 2:18 row
480m
Meters
2:18.4
Time
2:24.1
Pace
26
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 109 |
July 04, 2017 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.4 | 480m | 2:24.1 | 117 | 702 | 23 |
| 2:18.4 | 480m | 2:24.1 | 117 | 702 | 23 |
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