Joe Gilman 6000m row
6,000m
Meters
25:06.5
Time
2:05.5
Pace
378
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 109 |
July 19, 2017 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 6,000m | 2:05.5 | 177 | 908 | 22 |
| 5:08.5 | 1,200m | 2:08.5 | 165 | 867 | 24 |
| 5:01.5 | 2,400m | 2:05.6 | 177 | 907 | 22 |
| 5:01.9 | 3,600m | 2:05.7 | 176 | 905 | 21 |
| 5:00.9 | 4,800m | 2:05.3 | 178 | 911 | 23 |
| 4:53.7 | 6,000m | 2:02.3 | 191 | 957 | 23 |
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Workout Graph
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