Joe Gilman 6000m row
6,000m
Meters
24:44.6
Time
2:03.7
Pace
383
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 108 |
July 26, 2017 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.6 | 6,000m | 2:03.7 | 185 | 936 | 23 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 24 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 23 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 23 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 23 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 23 |
| 4:04.1 | 6,000m | 2:02.0 | 193 | 962 | 23 |
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Workout Graph
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